Do You Accept the Challenge for Swimsuit Ready Abs?

We’ve been kicking it up a notch in the month of April to begin preparations for swimsuit season!  Our experts have met the challenge by providing us with the most effective ab exercises to incorporate into our workout routine.  Here is a collaboration of last week’s most popular “great abs” articles that will give you a challenging workout and a gorgeous tummy. Get in the Boat for Great Abs Follow along with...

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Subtle, Yet Effective Ab Workout at Your Desk

This exercise from Kerry Ann King seems easy at first – but try to hold it for a while, and you’ll feel the burn kick in! This move proves that you don’t have to get to the gym every day to have great looking abs – you just have to get into those abs! Ab Exercises in Your Chair! People tend to focus on exercises like crunches and planks for core strength but sometimes focussing on the the deeper, more subtle...

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How to Get Gymnast Abs!

Today’s guest blogger suggests  one of our favorite ab exercises! It doesn’t take a whole lot to do it – but over time, building up your endurance and being able to hold it through all of the shaking is a great way to continually tone your abs. Rach shows you how to get this move done: Take a Page from Gymnastics Gymnasts have amazingly strong and lean bodies and we can learn a lot from them. A great way to...

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Intense Ab Exercises You Can Feel Working
Mar08

Intense Ab Exercises You Can Feel Working

Ready for swimsuit season? Dreading the thousands of crunches you think you need to do to get there? Stop! I’m like everyone else – I hate sit-ups and crunches. But, probably not for the same reason that everyone else hates them. I hate sit-ups and crunches because they are too easy… yep, you heard me, too easy. Cheating on Your Abs It’s just too easy to cheat yourself when doing sit-ups and crunches.  Admit it...

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