We have all been there…  working out like crazy a month before our high school reunion, or spending the months of April and May in the gym preparing for swimsuit season.  And we may likely be in that place someday again.  But, we would prefer to be there in a different frame of mind.

Our guest blogger reminds us that exercise is not seasonal!  Rachel reminded us yesterday that we can stay fit even when on vacation!  Learn how to get out of that workout-only-when-needed mentality and start making it habitual.

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