Subtle, Yet Effective Ab Workout at Your Desk

This exercise from Kerry Ann King seems easy at first – but try to hold it for a while, and you’ll feel the burn kick in! This move proves that you don’t have to get to the gym every day to have great looking abs – you just have to get into those abs! Ab Exercises in Your Chair! People tend to focus on exercises like crunches and planks for core strength but sometimes focussing on the the deeper, more subtle...

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